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<channel>
	<title>Dr. Kathy Koch</title>
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	<link>http://drkathykoch.com</link>
	<description>Hope For the Future, Equipping The Present</description>
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		<title>Kathyism #28 &#8211; “It&#8217;s Never too Late &#8230;”</title>
		<link>http://drkathykoch.com/kathyism-28-its-never-too-late/</link>
		<comments>http://drkathykoch.com/kathyism-28-its-never-too-late/#comments</comments>
		<pubDate>Thu, 23 May 2013 14:08:42 +0000</pubDate>
		<dc:creator>Kathy Koch</dc:creator>
				<category><![CDATA[Kathyisms]]></category>
		<category><![CDATA[Celebrate Kids]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Inc.]]></category>
		<category><![CDATA[Kathy Koch]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Teaching]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">http://drkathykoch.com/?p=2044</guid>
		<description><![CDATA[Dr. Kathy has grieved with many adults whose gifts and interests weren’t fully appreciated when they were children. As a result, self-rejection can occur and they still don’t know who they could be. Listen with an open mind and remember, it’s never too late to discover more about yourself. If you find these videos helpful [...]]]></description>
				<content:encoded><![CDATA[<p>Dr. Kathy has grieved with many adults whose gifts and interests weren’t fully appreciated when they were children. As a result, self-rejection can occur and they still don’t know who they could be. Listen with an open mind and remember, it’s never too late to discover more about yourself.</p>
<p>If you find these videos helpful please &#8220;Like&#8221; and &#8220;Share&#8221; them on your social networks. Thank you!</p>
<p><center><iframe src="http://player.vimeo.com/video/66568858" width="500" height="281" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe></center></p>
]]></content:encoded>
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		<item>
		<title>Paralysis of Analysis? No More</title>
		<link>http://drkathykoch.com/analysis/</link>
		<comments>http://drkathykoch.com/analysis/#comments</comments>
		<pubDate>Wed, 22 May 2013 19:36:07 +0000</pubDate>
		<dc:creator>Kathy Koch</dc:creator>
				<category><![CDATA[Multiple Intelligences]]></category>
		<category><![CDATA[Bible]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Christ]]></category>
		<category><![CDATA[Decision]]></category>
		<category><![CDATA[Discern]]></category>
		<category><![CDATA[Friend]]></category>
		<category><![CDATA[Frustrated]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Grateful]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Hero]]></category>
		<category><![CDATA[Honest]]></category>
		<category><![CDATA[Isaiah]]></category>
		<category><![CDATA[Jesus Christ]]></category>
		<category><![CDATA[Job]]></category>
		<category><![CDATA[Logic]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Picture]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[Smart]]></category>
		<category><![CDATA[Teachers]]></category>
		<category><![CDATA[Trauma]]></category>

		<guid isPermaLink="false">http://drkathykoch.com/?p=2038</guid>
		<description><![CDATA[Every Wednesday, I’ll post about multiple intelligences so we can better understand children and why they do what they do. — I often say that too much of a good thing is not a good thing. You may be surprised, but this philosophy is even relevant to how we use our smarts. I think easily with questions because [...]]]></description>
				<content:encoded><![CDATA[<div>
<p><em>Every Wednesday, I’ll post about <a title="Multiple Intelligences" href="http://drkathykoch.com/category/multiple-intellgences/" target="_blank">multiple intelligences</a> so we can better understand children and why they do what they do.</em></p>
<p>—</p>
<p>I often say that too much of a good thing is not a good thing. You may be surprised, but this philosophy is even relevant to how we use our smarts.</p>
</div>
<div>
<p>I think easily with questions because I’m very logic smart. Analyzing and comparing come naturally to me. I want things to make sense. To me.</p>
</div>
<div>
<p>When people or things disappoint or confuse me, I think a lot about the situation. I can get stuck. Frustrated. Even angry if solutions don’t come to mind. I’m sure you’ve heard of the “paralysis of analysis.” That used to describe me. Past tense.</p>
</div>
<div>
<p>Have you wrestled with questions regarding the horrible tornadoes of this week? There’s nothing wrong with asking.</p>
</div>
<div>
<p style="padding-left: 30px;">Why did so many people, including children, have to die?</p>
</div>
<div>
<p style="padding-left: 60px;">What are all those people going to do now?</p>
</div>
<div>
<p style="padding-left: 90px;">How long will it take to rebuild? Will they have the money?</p>
</div>
<div>
<p style="padding-left: 120px;">Will teachers and the schools ever really recover?</p>
</div>
<div>
<p>Why doesn’t the “paralysis of analysis” describe me anymore? Why don’t I need to be able to answer questions like these?</p>
</div>
<div>
<p>I’ve learned to recognize when I’m stuck and I refuse to stay there long. It’s not healthy and it’s not helpful.</p>
</div>
<div>
<p>Sometimes safe colleagues and friends point out the paralysis to me. That helps. They lovingly challenge me to move on, trust God, and make a decision if the paralysis involves a personal issue.</p>
</div>
<div>
<p>But, the real change occurred when I saw my sin. Sin? Yes. Isn’t it often the problem?</p>
</div>
<div>
<p>Ultimately, trying to figure out everything is prideful. As a believer in the Lord Jesus Christ and the God of the Bible, I have to choose to remember He is in charge. Nothing surprises Him. He allows everything. He gets the big picture and I have to choose to trust Him with that. Sometimes, it’s a daily decision. Or, like this week, almost an hour by hour decision.</p>
</div>
<div>
<p>There’s nothing wrong with asking big questions of God. He can handle it and He loves it when we’re honest with Him. Job, a Bible hero who asked many, many questions as he tried to discern why he was suffering so much loss eventually concluded:</p>
</div>
<div>
<blockquote><p>“To God belong wisdom and power; counsel and understanding are His.” <a class="bibleref" title="Job 12:13" href="http://www.esvbible.org/search/Job%2012.13/">Job 12:13</a></p></blockquote>
</div>
<blockquote>
<div>
<p>“How great is God—beyond our understanding!” <a class="bibleref" title="Job 36:26" href="http://www.esvbible.org/search/Job%2036.26/">Job 36:26</a></p>
</div>
</blockquote>
<div>
<blockquote><p>“God’s voice thunders in marvelous ways; He does great things beyond our understanding.” <a class="bibleref" title="Job 37:5" href="http://www.esvbible.org/search/Job%2037.5/">Job 37:5</a></p></blockquote>
</div>
<div>
<p>The Prophet Isaiah also reminds us, in <a class="bibleref" title="Isaiah 40:28" href="http://www.esvbible.org/search/Isaiah%2040.28/">Isaiah 40:28</a> that “God’s understanding no one can fathom.”</p>
</div>
<div>
<p>Trauma isn’t the only thing that can’t be fully understood. I’m grateful for God’s peace:</p>
</div>
<div>
<p>“And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” <a class="bibleref" title="Philippians 4:7" href="http://www.esvbible.org/search/Philippians%204.7/">Philippians 4:7</a></p>
</div>
<div>
<p>I’d often prefer to understand. I’m grateful I believe.</p>
</div>
]]></content:encoded>
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		<title>Identifying Barriers to Remove for Growth</title>
		<link>http://drkathykoch.com/identifying-barriers-to-remove-for-growth/</link>
		<comments>http://drkathykoch.com/identifying-barriers-to-remove-for-growth/#comments</comments>
		<pubDate>Mon, 20 May 2013 14:19:54 +0000</pubDate>
		<dc:creator>Kathy Koch</dc:creator>
				<category><![CDATA[Authentic Answers for A Healthy Life]]></category>
		<category><![CDATA[Behavior]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Frustrated]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Ocean]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[Wise]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://drkathykoch.com/?p=2031</guid>
		<description><![CDATA[Every Monday, I’ll post about discovering genuine hope and authentic answers for living a healthy life. — The waves kept coming. And coming. It if weren’t for the rocky shore, I couldn’t have sat where I was. The water would have come much further. The waves would have calmly died out. Slowed down. Quietly. And then [...]]]></description>
				<content:encoded><![CDATA[<p><em>Every Monday, I’ll post about discovering genuine hope and <a title="Authentic Answers for Living a Healthy Life" href="http://drkathykoch.com/category/authentic-answers-healthy-life/" target="_blank">authentic answers for living a healthy life</a>.</em></p>
<p>—</p>
<p>The waves kept coming. And coming. It if weren’t for the rocky shore, I couldn’t have sat where I was. The water would have come much further. The waves would have calmly died out. Slowed down. Quietly. And then the next waves would have arrived, continuing the pattern.</p>
<p>But, there were rocks. There was the shore. The barricade. It’s where the water churned. The waves collided. The ocean roared. These rocks are immovable, but I know they’re smaller than they used to be. The powerful water has acted as sandpaper and the barricade is smaller as a result. Some water gets through.</p>
<p>While recently watching and listening to the waves in Maine, I saw some fresh behavior in a new light. Just days before, I had become much more frustrated than a particular situation warranted. My reaction surprised and even scared me. Does that ever happen to you? Do you ever surprise yourself by overreacting to a negative situation and then wonder where the feelings, reactions, and questions came from?</p>
<p>My behavior was a sign that my emotions and thoughts collided because a barricade prevented them from flowing. They got stacked up and overwhelmed me. Could that be why your emotions or thoughts are churning and not changing? Are they stuck? Are you stuck? Is a barricade preventing growth and progress from being made?</p>
<p>What if we started to chip away at the barricade? Fear? Disappointments? Pride? Jealousy? Anger? Apathy? Discouragement? Lack of trust? Comparisons? Perfectionism? Fatigue?</p>
<p>Identifying barriers that prevent us from properly processing situations and then wisely working to wash them away will improve our behavior. It worked for me. I wish you well as you choose growth. Identify the barrier and work to remove it. Then you’ll be able to process feelings, questions, and thoughts in healthy ways.</p>
]]></content:encoded>
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		<title>Kathyism #27- &#8220;Raise the Children You Were Given&#8221;</title>
		<link>http://drkathykoch.com/kathyism-27-raise-the-children-you-were-given/</link>
		<comments>http://drkathykoch.com/kathyism-27-raise-the-children-you-were-given/#comments</comments>
		<pubDate>Thu, 16 May 2013 16:00:31 +0000</pubDate>
		<dc:creator>Kathy Koch</dc:creator>
				<category><![CDATA[Kathyisms]]></category>
		<category><![CDATA[Celebrate Kids]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Inc.]]></category>
		<category><![CDATA[Kathy Koch]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Teaching]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">http://drkathykoch.com/?p=2024</guid>
		<description><![CDATA[Today Dr. Kathy exhorts parents to, &#8220;Raise the children you were given, not the children you wish you had.&#8221; Check out today&#8217;s video which emphasizes the importance of parents empowering the discovery of who their child truly is as a gift from God. If you find these videos helpful please &#8220;Like&#8221; and &#8220;Share&#8221; them on [...]]]></description>
				<content:encoded><![CDATA[<p>Today Dr. Kathy exhorts parents to, &#8220;Raise the children you were given, not the children you wish you had.&#8221; Check out today&#8217;s video which emphasizes the importance of parents empowering the discovery of who their child truly is as a gift from God.</p>
<p>If you find these videos helpful please &#8220;Like&#8221; and &#8220;Share&#8221; them on your social networks. Thank you!</p>
<p><center><iframe src="http://player.vimeo.com/video/66112319" width="550" height="309" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe></center></p>
]]></content:encoded>
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		<item>
		<title>Engaging Multiple Smarts to Reveal New Insights</title>
		<link>http://drkathykoch.com/engaging-multiple-smarts/</link>
		<comments>http://drkathykoch.com/engaging-multiple-smarts/#comments</comments>
		<pubDate>Wed, 15 May 2013 17:28:58 +0000</pubDate>
		<dc:creator>Kathy Koch</dc:creator>
				<category><![CDATA[Multiple Intelligences]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Conversation]]></category>
		<category><![CDATA[Experience]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Job]]></category>
		<category><![CDATA[Logic]]></category>
		<category><![CDATA[Logic Smart]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Ocean]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Picture]]></category>
		<category><![CDATA[Picture Smart]]></category>
		<category><![CDATA[Reading]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[Speaking]]></category>
		<category><![CDATA[Students]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Tall]]></category>
		<category><![CDATA[Thinking]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[Today]]></category>
		<category><![CDATA[word]]></category>
		<category><![CDATA[Word Smart]]></category>

		<guid isPermaLink="false">http://drkathykoch.com/?p=2015</guid>
		<description><![CDATA[Every Wednesday, I’ll post about multiple intelligences so we can better understand children and why they do what they do. — Although it’s helpful to teach and learn about our eight intelligences in isolation, in practice they don’t work alone. For instance, because word smart involves listening, speaking, reading, and/or writing, it’s very rare that we’re not using it. Those [...]]]></description>
				<content:encoded><![CDATA[<div>
<p><em>Every Wednesday, I’ll post about <a title="Multiple Intelligences" href="http://drkathykoch.com/category/multiple-intellgences/" target="_blank">multiple intelligences</a> so we can better understand children and why they do what they do.</em></p>
<p>—</p>
<p>Although it’s helpful to teach and learn about our eight intelligences in isolation, in practice they don’t work alone. For instance, because word smart involves listening, speaking, reading, and/or writing, it’s very rare that we’re not using it. Those of you who are very picture smart probably always have pictures in your mind. They just naturally appear to help you.</p>
</div>
<div>
<p>Our smarts aren’t always automatically engaged. If we choose to use them anyway, even when we don’t need to, we’ll have richer experiences. (Students will have deeper understanding and a longer memory for what they’ve studied.) For instance, I just spent some time looking out at the ocean and an old lighthouse at York Beach, Maine, using all eight intelligences:</p>
</div>
<div>
<p><strong>Word</strong> – I thought of descriptive adjectives to describe the wave action, such as churning, spraying, dramatic, and sudden, and I recited part of <a class="bibleref" title="Psalm 46" href="http://www.esvbible.org/search/Psalm%2046/">Psalm 46</a>, one of my favorites:</p>
</div>
<div>
<blockquote><p>“God is our refuge and strength,<br />
an ever-present help in trouble.<br />
Therefore we will not fear, though the earth give way<br />
and the mountains fall into the heart of the sea,<br />
though its waters roar and foam<br />
and the mountains quake with their surging. …</p>
<p>Nations are in uproar, kingdoms fall;<br />
He lifts his voice, the earth melts.</p>
<p>The Lord Almighty is with us;<br />
the God of Jacob is our fortress….” (1-3, 6-7)</p></blockquote>
</div>
<div>
<p><strong>Logic</strong> – I wondered what the force of the waves against the rocks was and how it would be measured. I wondered how bright the lighthouse’s light was to get through the regular fog to alert ship captains at sea.</p>
</div>
<div>
<p><strong>Picture</strong> – I found myself comparing the moving clouds, celebrating the brief appearance of the sun as it changed the appearance of the entire scene, and staring at the churning waves closest to the rocks. The brightness of these waves caused me to describe them in my mind as “bright white” and “whiter white.”</p>
</div>
<div>
<p><strong>Music</strong> – I compared the waves to music. They appeared slow and quiet out at sea and became much louder as they approached the rocky shore. It was like timpani playing steadily behind the rest of the musicians until the dramatic end of the piece when the timpani become the focal point and the other instruments appear to support the timpanist. I thought of my colleagues in the percussion section of the symphony band or orchestra who would use mallets to awaken the cymbals until the end when they would dramatically clang them together.</p>
</div>
<div>
<p><strong>Body</strong> – I marveled at the skill it would take to control one’s body well enough to surf well. (I enjoyed watching the men and women enjoying this pastime.) I also enjoyed watching families trying to get into perfect positions on the rocks for pictures that would capture the adventure well.</p>
</div>
<div>
<p><strong>Nature</strong> – I noticed the number of lobster traps marked by buoys and wondered how long the fisherman leave them before coming back to check, how many lobsters fit in each one, what animals they’re related to, and what else was swimming beneath the surface. I wondered how the surface of the rocks have changed over the years due to the force of the waves. (Notice how I used my logic smart, questioning, strengths to come alongside my weaker intelligence.)</p>
</div>
<div>
<p><strong>People</strong> – I thought of people I wish were with me to experience the sights with and what fun conversations and experiences we would have had. As I took pictures, I mentally noted  who I thought might especially appreciate each one.</p>
</div>
<div>
<p><strong>Self</strong> – I pictured people with self-smart strengths really enjoying the job of manning lighthouses before they became automated like this one at York Beach. I enjoyed my own self-smart thoughts, especially as I realized I’ve probably always enjoyed the ocean partly because of the music it reminds me of.</p>
</div>
<div>
<p>When you find yourself thinking about something today, challenge yourself to think with additional smarts and see what new insights delight you.</p>
</div>
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		<title>The Heart of the Matter</title>
		<link>http://drkathykoch.com/the-heart-of-the-matter/</link>
		<comments>http://drkathykoch.com/the-heart-of-the-matter/#comments</comments>
		<pubDate>Mon, 13 May 2013 16:48:31 +0000</pubDate>
		<dc:creator>Kathy Koch</dc:creator>
				<category><![CDATA[Authentic Answers for A Healthy Life]]></category>
		<category><![CDATA[Birthday]]></category>
		<category><![CDATA[Bless]]></category>
		<category><![CDATA[Blessed]]></category>
		<category><![CDATA[Calling]]></category>
		<category><![CDATA[Celebrate Kids]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Details]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Girls]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Mom]]></category>
		<category><![CDATA[Mother]]></category>
		<category><![CDATA[Purpose]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[Tina Hollenbeck]]></category>
		<category><![CDATA[Tomorrow]]></category>
		<category><![CDATA[Vacation]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://drkathykoch.com/?p=2009</guid>
		<description><![CDATA[Every Monday, I’ll post about discovering genuine hope and authentic answers for living a healthy life. — Did you get what you wanted for Mother’s Day? Did you give what your mother wanted? I’ve turned my blog over to Tina Hollenbeck today. She wrote this as her column for tomorrow’s Celebrate Kids newsletter, but I wanted [...]]]></description>
				<content:encoded><![CDATA[<p><em>Every Monday, I’ll post about discovering genuine hope and <a title="Authentic Answers for Living a Healthy Life" href="http://drkathykoch.com/category/authentic-answers-healthy-life/" target="_blank">authentic answers for living a healthy life</a>.</em></p>
<p>—</p>
<p>Did you get what you wanted for Mother’s Day? Did you give what your mother wanted?</p>
<p>I’ve turned my blog over to Tina Hollenbeck today. She wrote this as her column for tomorrow’s Celebrate Kids newsletter, but I wanted you to read it. Not only are her ideas important, I hope it will encourage you to <a title="Celebrate Kids Newsletter" href="http://www.celebratekids.com/newsletter.html" target="_blank">subscribe to the free newsletter here</a> so you get quality thoughts like this every other Tuesday.</p>
<p>&#8212;</p>
<p><strong><a href="http://drkathykoch.com/wp-content/uploads/2013/05/Tina-crop.jpg"><img class="alignright size-full wp-image-2010" alt="Tina crop" src="http://drkathykoch.com/wp-content/uploads/2013/05/Tina-crop.jpg" width="150" height="127" /></a>The Heart of the Matter</strong></p>
<p><strong>by Tina Hollenbeck</strong></p>
<p>A few days before Mother’s Day, my husband asked me what I’d like for a gift. I knew he wanted to show his genuine appreciation and that my daughters would want to demonstrate their feelings in a concrete way, too. As is our tradition, they would each give me a sweet card sharing elements of their love for me and they’d take me out to lunch or dinner. But they wanted to present me with something tangible to mark the occasion as well.</p>
<p>And I felt truly blessed by his desire to bless me. But I didn’t know what to say.</p>
<p>A few things I could use or enjoy quickly came to mind: a new printer, a gift card to a local bookstore, a weekend retreat to catch up on my scrapbooking. But when I began to think about what I truly <i>need</i> as a mom, I realized it’s not something my family can wrap up and top with a bow. In fact, it’s not something they can provide at all.</p>
<p>Simply put, what I need most is an ability to focus each day on the <i>heart of the matter</i> in terms of my calling.</p>
<p>Motherhood is not about finishing the laundry or designing the most well balanced meals. It’s not about the 3,796 diapers a mom changes for each child. It’s not about the carpool or organizing memorable birthday parties. It’s not about volunteering in the classroom or finding the ideal homeschool curriculum. It’s not about enrolling the kids in extracurriculars and supplemental activities. It’s not about planning “perfect” family vacations.</p>
<p>Of course, all those tasks (and many more) fill our time. And each small job has value and purpose, demonstrating our love for our families in concrete ways. But if we focus on the utilitarian <i>doing</i> of motherhood without remembering to<i> be in the moments</i>, we’ll miss the point. We’ll spend our kids’ childhoods exhausted and bitter about all the time “they’re taking from us” and then wallow in regret once they’re grown. I know women like that; I never want to become one.</p>
<p>Instead, what I most need as a mom is a growing desire to be <i>fully present</i> with my kids – mentally and emotionally – moment by moment. I need my <i>heart</i> to be with them while my mind and body work through the necessary to-do lists. I need to notice the details as their faces change from those of girls into young women…to really hear their ideas and questions…to grasp the intricacies of how each is wired…to put down the work in order to hold and comfort them.</p>
<p>That’s not something my family can give me. It is God’s gift to me, ready and waiting. But accepting the gift is a matter of <i>my will</i> – each day and in each moment. That’s hard because life is so full and busy. But I know that’s the heart of the matter.<strong> </strong></p>
<p><strong>&#8212;&#8212;-</strong><strong></strong></p>
<p><strong>Tina blog’s <a title="Tina Hollenbeck" href="http://tinahollenbeck.blogspot.com" target="_blank">here</a>, if you’d like to read more of her writing.</strong></p>
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		<title>Kathyism #26 &#8211; 5 Core Needs: &#8220;Christian Answers&#8221;</title>
		<link>http://drkathykoch.com/kathyism-26-5-core-needs-christian-answers/</link>
		<comments>http://drkathykoch.com/kathyism-26-5-core-needs-christian-answers/#comments</comments>
		<pubDate>Thu, 09 May 2013 18:47:49 +0000</pubDate>
		<dc:creator>Kathy Koch</dc:creator>
				<category><![CDATA[Kathyisms]]></category>
		<category><![CDATA[5 Core Needs]]></category>
		<category><![CDATA[Belonging]]></category>
		<category><![CDATA[Celebrate Kids]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Christian Answers]]></category>
		<category><![CDATA[Competence]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Identity]]></category>
		<category><![CDATA[Inc.]]></category>
		<category><![CDATA[Kathy Koch]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Purpose]]></category>
		<category><![CDATA[Security]]></category>
		<category><![CDATA[Teaching]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">http://drkathykoch.com/?p=2005</guid>
		<description><![CDATA[In today&#8217;s video Dr. Kathy shares about her personal A+ answers to the questions surrounding our 5 Core Needs of Security, Identity, Belonging, Purpose, and Competence. If you find these videos helpful please &#8220;Like&#8221; and &#8220;Share&#8221; them on your social networks. Thank you!]]></description>
				<content:encoded><![CDATA[<p>In today&#8217;s video Dr. Kathy shares about her personal A+ answers to the questions surrounding our 5 Core Needs of Security, Identity, Belonging, Purpose, and Competence.</p>
<p>If you find these videos helpful please &#8220;Like&#8221; and &#8220;Share&#8221; them on your social networks. Thank you!</p>
<p><center><iframe src="http://player.vimeo.com/video/65608883" width="550" height="309" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe></center></p>
]]></content:encoded>
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		<title>It&#8217;s Never Too Late for Intelligences to Grow</title>
		<link>http://drkathykoch.com/its-never-too-late-for-intelligences-to-grow/</link>
		<comments>http://drkathykoch.com/its-never-too-late-for-intelligences-to-grow/#comments</comments>
		<pubDate>Wed, 08 May 2013 16:43:50 +0000</pubDate>
		<dc:creator>Kathy Koch</dc:creator>
				<category><![CDATA[Multiple Intelligences]]></category>
		<category><![CDATA[Boys]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Church]]></category>
		<category><![CDATA[Decision]]></category>
		<category><![CDATA[Experience]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Friend]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Grateful]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Mom]]></category>
		<category><![CDATA[Mother]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Music Smart]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[Peers]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Picture]]></category>
		<category><![CDATA[Picture Smart]]></category>
		<category><![CDATA[School]]></category>

		<guid isPermaLink="false">http://drkathykoch.com/?p=1997</guid>
		<description><![CDATA[Every Wednesday, I’ll post about multiple intelligences so we can better understand children and why they do what they do. — Her questions were heartfelt. She really wanted answers. She needed answers. “I am not interested in music or art. I’m not smart in these ways. What about my preschool sons? Do I need to make sure [...]]]></description>
				<content:encoded><![CDATA[<p><em>Every Wednesday, I’ll post about <a title="Multiple Intelligences" href="http://drkathykoch.com/category/multiple-intellgences/" target="_blank">multiple intelligences</a> so we can better understand children and why they do what they do.</em></p>
<p>—</p>
<p>Her questions were heartfelt. She really wanted answers. She needed answers.</p>
<blockquote><p>“I am not interested in music or art. I’m not smart in these ways. What about my preschool sons? Do I need to make sure they’re smart in these ways? How can I do that since I’m not?”</p></blockquote>
<p>Whether this mom <span style="text-decoration: underline;">needs</span> to or not is an individual decision. If the smarts were word and logic, I’d say absolutely because of their importance in school. I think for most people, whether their children need the other smarts depends on the parents’ experiences, strengths, and goals for their children.</p>
<p>Because my parents were both music smart, they wanted my brother, Dave, and me to enjoy music. They took us to concerts, paid for us to take private lessons on two instruments each, and paid attention to our efforts and performances. We both went on to play in groups through graduate school and my brother still plays in a church orchestra. If our parents wouldn’t have been music smart, Dave and I may not have been born with interest and ability and it may not have been awakened by or strengthened by experiences.</p>
<p>If this mom is satisfied with her life, including her lack of interest in picture and music smart, then she may choose to not invest in helping her children have strengths in these areas. This does <span style="text-decoration: underline;">not</span> mean she shouldn’t pay attention to their expressed interests and follow them. For instance, if one or both of her sons were to hum or sing spontaneously, calm down when music is played, or naturally pound on a friend’s piano when visiting, then she or her husband may want to enroll with one or both of them in a “music and movement” class at the local Y.</p>
<p>It’s also important to realize children may need more than their parents to awaken and strengthen their smarts. Once they’re in school, of course, teachers and peers become huge influences. Prior to school and during school years, friends and other relatives have the power to awaken and develop children’s smarts. This mom can be relieved to know she’s not solely responsible for awakening her children’s smarts.</p>
<p>Grandparents who are picture smart could take the boys to an art museum. The whole family could enjoy a weekend art festival. A babysitter may enjoy pointing out features of pictures in beautiful picture books. The boys, while at a park with their extended family, may enjoy talking about pictures they see in the clouds.</p>
<p>The boys’ cousins may play in a piano recital and attending may awaken some interest in them. They may watch a movie in a theater or at home with an amazing soundtrack that adds to the movie. Talking about it may be enough to awaken this smart. A grandmother may always have classical music playing in the background when the boys visit her.</p>
<p>I told this mom that it’s never too late for intelligences to grow. Hers could grow as her sons experience new activities. If they do – great. If they don’t – great. It’s okay.</p>
<p>She’s right to ask questions about her sons because they’re still so young. Parents should want their children to become who they were designed to be and not get in the way. I’m grateful for her heart for them.</p>
]]></content:encoded>
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		<title>Do You Extend Hope to Others?</title>
		<link>http://drkathykoch.com/do-you-extend-hope-to-others/</link>
		<comments>http://drkathykoch.com/do-you-extend-hope-to-others/#comments</comments>
		<pubDate>Mon, 06 May 2013 17:55:20 +0000</pubDate>
		<dc:creator>Kathy Koch</dc:creator>
				<category><![CDATA[Authentic Answers for A Healthy Life]]></category>
		<category><![CDATA[Bless]]></category>
		<category><![CDATA[Blessing]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Body Language]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Christ]]></category>
		<category><![CDATA[Church]]></category>
		<category><![CDATA[Concern]]></category>
		<category><![CDATA[Conversation]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Jesus Christ]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Missions]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Prayers]]></category>
		<category><![CDATA[Share]]></category>
		<category><![CDATA[Teaching]]></category>
		<category><![CDATA[Thinking]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[Truth]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://drkathykoch.com/?p=1994</guid>
		<description><![CDATA[Every Monday, I’ll post about discovering genuine hope and authentic answers for living a healthy life. — Do you extend hope to others? If you have some, I hope you do. We shouldn’t keep it to ourselves. Does it have to be a big deal? A time consuming conversation? The giving away of something you value? [...]]]></description>
				<content:encoded><![CDATA[<p><em>Every Monday, I’ll post about discovering genuine hope and <a title="Authentic Answers for Living a Healthy Life" href="http://drkathykoch.com/category/authentic-answers-healthy-life/" target="_blank">authentic answers for living a healthy life</a>.</em></p>
<p>—</p>
<p>Do you extend hope to others? If you have some, I hope you do. We shouldn’t keep it to ourselves.</p>
<p>Does it have to be a big deal? A time consuming conversation? The giving away of something you value? No. Might it be? Yes, and it would be worth it.</p>
<p>Can it be</p>
<ul>
<li>a smile shared as you walk past a coworkers? Yes.</li>
<li>a genuine question, asking someone how she is, and showing with body language, eye contact, and facial expression, that you do want and care about a real answer? Yes.</li>
<li>an anonymous gift of money to someone who needs it? Yes.</li>
<li>asking someone for practical help so a need you have is met, but more importantly so that person sees he can contribute and be a blessing? Yes.</li>
<li>a prayer spoken to God on someone’s behalf? Yes.</li>
<li>a card sent just to let someone know you’re thinking of him and he’s not alone? Yes.</li>
<li>a gift of things to help someone having a hard time? Yes.</li>
<li>volunteering with an organization that is meeting needs? Yes.</li>
<li>telling others about the source of your hope? Yes.</li>
<li>listening to someone who’s hurting and searching for something or someone more? Yes.</li>
<li>contributing to an organization whose work you value? Yes.</li>
<li>sharing your joy? Yes.</li>
<li>sharing your concerns so someone can bless and encourage you by their presence, advice, and prayers? Yes.</li>
<li>teaching truths to replace lies? Yes.</li>
<li>offering light to people living in darkness? Yes.</li>
<li>love? Yes. Unconditional love. Definitely. Love that shows up and lasts. Absolutely.</li>
</ul>
<p>This past weekend, the theme of my church’s missions weekend was “Extend Hope.” In that context, the hope we were challenged to extend is our love for Jesus Christ. Those of us who know Him and have been saved from our sin through our faith in God should be talking about Him and our new life. He is the good news. The best news. He is hope.</p>
<p>Extending hope as I’ve described above are ways of sharing Christ without talking about Him. If we don’t extend hope in these ways to the people we know, why would they believe us when we choose to talk about the Jesus we know and love? Do you see the connection? Slow down and read the question again.</p>
<p>What will you do now? How will you extend hope? How will you involve your children? Don’t wait. Too many people need it. They need Him. Therefore, they need you.</p>
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		<title>Kathyism #25 &#8211; 5 Core Needs &#8211; &#8220;Competence: Part 2&#8243;</title>
		<link>http://drkathykoch.com/kathyism-25-5-core-needs-competence-part-2/</link>
		<comments>http://drkathykoch.com/kathyism-25-5-core-needs-competence-part-2/#comments</comments>
		<pubDate>Thu, 02 May 2013 20:10:48 +0000</pubDate>
		<dc:creator>Kathy Koch</dc:creator>
				<category><![CDATA[Kathyisms]]></category>
		<category><![CDATA[5 Core Needs]]></category>
		<category><![CDATA[Belonging]]></category>
		<category><![CDATA[Celebrate Kids]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Competence]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Identity]]></category>
		<category><![CDATA[Inc.]]></category>
		<category><![CDATA[Kathy Koch]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Purpose]]></category>
		<category><![CDATA[Security]]></category>
		<category><![CDATA[Teaching]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">http://drkathykoch.com/?p=1992</guid>
		<description><![CDATA[Comparing ourselves to others can be very discouraging, but competence isn&#8217;t based on other&#8217;s competencies, it is based on yours. It&#8217;s great to have role models, but we have to understand who we as individuals are becoming. When children ask the question, &#8220;What Do I Do Well?&#8221; we want to help them have an answer [...]]]></description>
				<content:encoded><![CDATA[<p>Comparing ourselves to others can be very discouraging, but competence isn&#8217;t based on other&#8217;s competencies, it is based on yours. It&#8217;s great to have role models, but we have to understand who we as individuals are becoming. When children ask the question, &#8220;What Do I Do Well?&#8221; we want to help them have an answer based in their positive character qualities, healthy self-confidence, and a well-reasoned decision making process.</p>
<p>Dr. Kathy explores this topic even further in today&#8217;s video. So check it out and if you find these videos helpful, please &#8220;Like&#8221; and &#8220;Share&#8221; them with your social networks. Thank you!</p>
<p><center><iframe src="http://player.vimeo.com/video/65102956" width="550" height="309" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe></center></p>
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